September 21, 2022 2:46 pm
Let’s get talking athletic training, performance and the menstrual cycle
Let’s Get Talking: Athletic Training, Performance and the Menstrual Cycle
Why is the menstrual cycle important for performance? Watch the video created with the English Institute of Sport on the Menstrual Cycle and its impact on training and performance.
Learn more about mastering your menstrual cycle in our blog
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