We are changing the system. All of them.
At The Well HQ, we help organisations redesign their structures with women’s health and wellbeing in mind, driving confidence, participation and lasting change for everyone.
Who we are
A female-founded business that brings together decades in medicine, sports and science from our co-founders: Baz Moffat (former Team GB rower and women’s health coach), Dr Emma Ross (former Head of Physiology at the UK Sports Institute), and Dr Bella Smith (NHS GP and women’s health expert).
We have a unique and unusual team driven by scientific rigour, combined with solid educational and communication expertise to deliver impactful solutions that generate genuine and positive culture change.
Our courses
The Female Body courses combine our decades of expertise into practical learning for all people who work with women in sport at fitness.
They cover all key life stages for women – puberty, pre/post natal and menopause – offering a comprehensive understanding of the female physiology and actions can be put into practice from the first class.
All courses are CIMSPA-accredited, with 10 CPD points each.
News and notes
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