Groundbreaking women’s health courses for coaches, teachers and trainers.

Redesigning the system of sport so girls and women feel they truly belong.

Groundbreaking women’s health courses for coaches, teachers and trainers.

Redesigning the system of sport so girls and women feel they truly belong.

Women’s health courses

Our courses are standalone. You can pick and complete the most relevant one(s) based on the demographic(s) of athlete you support.
Content has been carefully created to be accessible to all – regardless of current experience or knowledge. The only prerequisite is that you’re over 16 years old.

Course features

Immersive learning online and at your own pace
Initial 12 months’ access extendable at £40 per year
Actionable content and instructional videos
Downloadable guides, infographics and posters
First-ever course mapped to new CIMSPA standard
Certificate of completion and 10 CPD points per course

About us

The team she needs: empowering women in health, in work, in life

The Well HQ is built on cutting-edge science, expertise and experience. We offer resources, courses, consultancy and support for women and those who work closely with women to bridge the knowledge gap and change the system.

Because data and research on how women work and function are largely missing from the health and fitness disciplines. From puberty to pregnancy, midlife to menopause, society doesn’t truly understand the female experience.

We’re Baz, Bella and Emma – the coach, the GP and the scientist. Independently, all three of us have worked with women for decades – training athletes, teaching body literacy and trying to smash the taboos that block progress.

We’re here so women can become the architects of their own health, happiness and performance. We’re here to raise the bar and help her to go mainstream. This is a revolution in female health and everyone’s invited.

What we do

Courses

For Schools

Consultancy

What customers say

4.7
Based on 22 reviews
5 star
82
82%
4 star
14
14%
3 star
0%
2 star
4
4%
1 star
0%
Darren k.
Darren k.
Reviewer
5/5

a great course, some very useful tips for help females

4 weeks ago
Sarah Pollock
Sarah Pollock
Reviewer
5/5

I am really enjoying the course. Something I've been looking to do for a long time but wasn't able to find anything like this.

3 months ago
Sarah Pollock
Sarah Pollock
Reviewer
5/5

I am really enjoying the course. Something I've been looking to do for a long time but wasn't able to find anything like this.

3 months ago

 

The female body bible book

The Female Body Bible

Want to get the most out of your body? This is the playbook. The Female Body Bible offers evidence-based insight, strategies and how-to so you can take control and release what makes you incredible.

Our debut book is for every person who champions active women and seeks a change in the system.

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