Articles by:Dr Emma Ross

June 18, 2024 10:21 am
By:
|

Menstrual Health Monitoring – what to expect

Having good menstrual health is essential for your physical and mental wellbeing, yet many women experience issues related to their menstrual cycle, such as irregular periods, severe cramps, or heavy bleeding. It is important to track your menstrual cycle and seek support for any concerns you may have. This could be your GP, a gynaecologist, or another health professional. The sooner the support and treatment with menstrual health issues often means treatment is more straightforward and can improve your overall quality of life.


The-well-hq-reds-bg
June 18, 2024 9:05 am
By:
|

RED-S – What to expect

RED-S, short for Relative Energy Deficiency in Sport, refers to a condition where the body doesn't get enough energy to meet the demands of exercise, on top of essential daily functions. This imbalance can lead to severe and long-lasting health problems. These can include reduced bone density, impaired reproductive function, suppressed immune system, impaired cognitive function, depression, and anxiety.


The-Well-HQ-RED-S-FAQs-bg
May 25, 2022 4:26 pm
By:

RED-S FAQs

RED-S is serious and can lead to long-term health problems without the right knowledge and support